It is recommended that swimmers should arrive with the following equipment properly adjusted and in good working order prior to the start of each session.
Minimum Basic Training Kit
  1. Swimming costume or trunks
  2. Goggles - Speedo or similar (Please note ‘toy’ goggles are not suitable)
  3. Swimming Cap (Latex not fabric - preferably Ashbourne Club Cap)
  4. Drink – preferably a bottle of water


Additional Training Kit
  1. Kick board
  2. Fins
  3. Pullboy

Please ask you coach for further details and advice on kit.
New Club Hoodies - See below!
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Web Master,
1 Dec 2016, 05:47